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ANYWHERE. ANYTIME.


THE PROJECT STEEL APP IS WITH YOU

CONVENIENCE AT YOUR FINGERTIPS! 

 
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THE APP - Coming soon: 

 
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START SEEING RESULTS TODAY

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BURN CALORIES

Maximize your calories burned with our cardio, plyometric and heart rate holder exercises strategically placed in your workout and scientifically designed to boost your results. ROC STEADY will get you that lean toned body you have always wanted! 

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BUILD MUSCLE

Strengthen, tone and build muscle with our strength training programs that will challenge your body to new levels. It's time to show off the body you have worked so hard to build! 

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GET SHREDDED ABS

Build a flat sculpted 6 pack with our core challenging workouts. We will have you planking, balancing, crunching and flexing your abs all while sweating and smiling through the end of each workout!

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GET FLEXIBLE

Improve your flexibility, mobility and range of motion for all athletic movements with our challenging Essentials workouts. We will have you reaching, bending and flowing into every movement to keep your body limber and strong!